Méditations

Méditations et exercices

 

 

 

 

 

Exercices

 

 

Méditation d'amour bienveillant pour soi - Unknown Artist
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Respiration affectueuse - Unknown Artist
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Ami compatissant - Unknown Artist
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Amour bienveillant - Unknown Artist
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Scan compatissant - Unknown Artist
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Donner et recevoir de la compassion - Unknown Artist
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Adoucir-apaiser-permettre-accueillir - Unknown Artist
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Pause Autocompassion - Unknown Artist
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Équanimité - Unknown Artist
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